America's Walking | Fuel for the Road | Benefits of Fiber

 Decided to get up off the couch? Here's a great place to start !  This fitness, travel and lifestyle series offers information and inspiration for those who want to start a daily walking habit and live a more active life. Hosted by Mark Fenton, one of the country’s experts on walking and pedestrian issues, the series travels around the country interviewing leading experts and regular folks struggling to maintain an active, healthy lifestyle.

Good luck and good health.....Now get out there!