Faith Middleton's Food Schmooze: Karen Lee's Marinade For Fish

A nice summer wine for pairing with food or just sipping on a hot day

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Glenn Fleishman
Faith Middleton's Food Schmooze: Karen Lee's Marinade For Fish
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Faith Middleton's Food Schmooze: Karen Lee's Marinade For Fish

 

Karen Lee’s Marinade

For one pound of fish

2 teaspoons freshly squeezed lemon juice

3 tablespoons of extra virgin olive oil

½ teaspoon salt

1/8 teaspoon black pepper

2 cloves of garlic, crushed

A few sprigs of fresh rosemary, tarragon or thyme

 

Marinate no more than 2 hours.

Baste the fish in the marinade a few times during those 2 hours.

Heat a grill for 10 minutes if it is a gas grill. If it is a charcoal grill, then just let the fire burn down for 20 or so minutes.

Crunch up a piece of paper towel and dip it in pure olive oil or peanut oil.

Take a pair of tongs and go over the grill with the oil soaked paper towel.

Put the fish on the grill immediately after and don’t move it for 3 – 5 minutes.

Whatever it takes to establish a crust then flip it. Grill for another 30 seconds.

Remove from grill with a wide spatula using a jiggling motion (so as not to leave any of the crust on the grill).

Put on a plate and drizzle with olive oil, a little lemon juice and sprinkling of salt.

 

Featured Wine

El Coto Rioja - $10.

2009 or 2010


  

Comments

Interview with Karen Lee

My husband and I were on our way to the International Festival of Arts & Ideas in New Haven this past weekend, and had this show on. I have to say, we really enjoyed it. Tips about how to keep the nutrients in food and shopping tips for ripe fruit as well as how to store herbs and spices was great information to have! I am actually going to make the string bean recipe that was discussed for dinner tonight! Thanks for grat information....we love your show!!

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